We need to have a serious chat about our kids and their phones. When we were teenagers, our biggest drama was a disconnected landline call. Today, you hand a teenager a smartphone, and you are basically handing them a 24/7 portal to global judgment and intense social pressure. You see them aggressively tapping the screen. You ask, "Beta, everything okay?" and you get an eye roll. It is a universal Indian parenting struggle right now. But the digital world is literally designed to trap them. According to Aura's 2026 State of the Youth Report, kids who struggle with their digital well-being pick up their phones seven times more often than their peers. Worse, they spend nearly three times more time on their devices at night, completely wrecking their sleep. The Silent Crisis of Digital Friendships We often dismiss their online lives as "just social media," but to a teenager, the digital world is the real world. Navigating the unfriending and helping kids cope with ...
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